I help high-achievers rewire the trauma patterns driving their overthinking, people-pleasing, and self-sabotage.
Watch my free training on healing these patterns at the root.
It's Not What You Think!
You know what to do - so why aren't you doing it consistently?
You're driving with your foot on the gas and brake at the same time. The gas is your conscious effort. The brake is an invisible childhood pattern you can't see.
"Don't rock the boat" becomes won't speak up in meetings.
"Being perfect gets praise" becomes endless procrastination.
"Staying small keeps me safe" becomes dimming your light and undercharging.
You're not broken. Your unconscious mind is running outdated childhood software.
These patterns live in your blind spot - you can't see them, but everyone else sees their effects.
"After one session with Patricia, I finally understood what was holding me back for years."
"Patricia's coaching created incredible changes my boss noticed, AND helped me build deeper connections at home!"
"It is amazing how quickly Patricia gets to the root cause and helps turn things around."
About Patricia
Connecting the dots between who you were and who you're becoming
I'm a trauma-informed certified life coach who specializes in helping high-achieving women break free from childhood patterns that no longer serve them.
As a mom of two adults (my youngest is finishing college) and a devoted dog parent, I understand the complexity of juggling multiple roles while trying to stay true to yourself. I've spent years coaching women in leadership positions at Fortune 100 companies, and I've seen the same invisible barriers show up again and again.
What lights me up most? Connecting disparate ideas and watching the "aha moments" happen. I love linking that perfectionist pattern from childhood to why you can't hit "publish" on your project, or connecting people-pleasing behaviors to why you're exhausted by Sunday afternoon.
I've created mentorship programs, devoured countless books on human behavior, and built a practice around one core belief: once you can see the pattern, you can change it.
See it. Stop it. Change it.
Your unconscious patterns run on autopilot. My method helps you spot them in real-time and interrupt them before they derail you.
Instead of fighting the same battles over and over, you learn to catch the pattern early and choose a conscious response.
The result? You finally get out of your own way and start showing up as the leader you know you're capable of being.